ACF (The Holistic Center for Martial Arts training / classes in Mumbai) or the Academy of Combat Fitness, Mumbai is India’s first fully dedicated institute for HOLISTIC approach to martial arts for fitness & health. Run by Ex-services Instructors. Now learn the art of fitness & combat scientifically with military protocols & discipline.

NEW CONCEPT

ACF (The Holistic Center for Martial Arts training / classes in Mumbai) has been designed with a unique concept to cater to the following

• The Metro man is overworked with sedentary job, no time for self and is rapidly ageing with vagaries of urban life.
• Gyms are monotonous and boring. A change is perceived, with need for workout that is fun and stimulating to the mind.
• Progressive and rapid Ageing needs to be reversed.
• Weight gain or loss need to be coped.
• Chair ridden diseases like Neck pain, Backache, Fatigue, High BP, Diabetes, Joint pains, Stress, need to be addressed
• The Stress in the head needs to be relieved. Focus, Concentration and Mental attributes need to be shaped.
• Group Skills & Leadership learning is essential to dominate stronger forces not only on the street but also to deal with bullying in the work place by seniors and peers.
• Change of personality from submissive to dominant leader who can control his environment and people around.
• There is a need for a fully dedicated professional institute where combat and fitness is taught scientifically like a college curriculum within a few hours every week

SALIENT FEATURES

TRAINING TEAM